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유산소 운동이 여고생의 월경전증후군에 미치는 영향

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dc.contributor.author김민정-
dc.contributor.author오기숙-
dc.contributor.author이청무-
dc.date.available2021-02-22T16:16:18Z-
dc.date.issued2004-02-
dc.identifier.issn1226-4008-
dc.identifier.urihttps://scholarworks.sookmyung.ac.kr/handle/2020.sw.sookmyung/16086-
dc.description.abstractThe objective of this study is to examine the aerobic exercise effects on PMS level.Six high school students who have low to medium level PMS were selected for this study. They performed low to medium intensity exercise. They answered PMS questionnaire and the maximal exercise capacities of subjects were examined through treadmill test(Bruce protocol) until they were all out.SPSS 10.0 was used for the data analysis and repeated measure ANOVA method and t-tset were selected for the significance level test. Bonferroni test was used for the post hoc of the analysis.The results of this study are as follows.1. PMS level was significantly reduced for the total PMS(p<.05), pain(p<.01), behavioral change(p<.01), and water retention(p<.05).2. Aerobic exercise ability was significantly improved for the VCO2, O2pulse, and VEmax(p<.05). For the sports massage group VEmax was significantly increased(p<.01).This study suggests the aerobic exercise(low to medium intensity) is obviously helpful for the alleviation of PMS.-
dc.format.extent11-
dc.language한국어-
dc.language.isoKOR-
dc.publisher한국발육발달학회-
dc.title유산소 운동이 여고생의 월경전증후군에 미치는 영향-
dc.title.alternativeEffects of Aerobic Exercise Effect on Premenstrual Syndrome in Female High School Students-
dc.typeArticle-
dc.publisher.location대한민국-
dc.identifier.bibliographicCitation한국발육발달학회지, v.12, no.1, pp 87 - 97-
dc.citation.title한국발육발달학회지-
dc.citation.volume12-
dc.citation.number1-
dc.citation.startPage87-
dc.citation.endPage97-
dc.identifier.kciidART001164571-
dc.description.isOpenAccessN-
dc.description.journalRegisteredClasskciCandi-
dc.subject.keywordAuthorPMS-
dc.subject.keywordAuthorPains-
dc.subject.keywordAuthorBehaviors change-
dc.subject.keywordAuthorConcentration and control-
dc.subject.keywordAuthorBehavioral change-
dc.subject.keywordAuthorAutonomic reaction-
dc.subject.keywordAuthorWater retention-
dc.subject.keywordAuthorNegative effect-
dc.subject.keywordAuthorAerobic exercise-
dc.subject.keywordAuthorPMS-
dc.subject.keywordAuthorPains-
dc.subject.keywordAuthorBehaviors change-
dc.subject.keywordAuthorConcentration and control-
dc.subject.keywordAuthorBehavioral change-
dc.subject.keywordAuthorAutonomic reaction-
dc.subject.keywordAuthorWater retention-
dc.subject.keywordAuthorNegative effect-
dc.subject.keywordAuthorAerobic exercise-
dc.identifier.urlhttps://www.dbpia.co.kr/journal/articleDetail?nodeId=NODE07023903-
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