댄스스포츠 프로그램이 중년여성의 비만관련 인자, 항 노화호르몬, 및 체력에 미치는 영향Effects of Dance Sports Program on Obesity, Aging Related Hormone, and Physical Fitness in Middle-Aged Women
- Other Titles
- Effects of Dance Sports Program on Obesity, Aging Related Hormone, and Physical Fitness in Middle-Aged Women
- Authors
- 김우경; 최혜진
- Issue Date
- May-2009
- Publisher
- 한국체육과학회
- Keywords
- dance sports; obese related factors; physical fitness; anti aging hormone; dance sports; obese related factors; physical fitness; anti aging hormone
- Citation
- 한국체육과학회지, v.18, no.2, pp 1203 - 1212
- Pages
- 10
- Journal Title
- 한국체육과학회지
- Volume
- 18
- Number
- 2
- Start Page
- 1203
- End Page
- 1212
- URI
- https://scholarworks.sookmyung.ac.kr/handle/2020.sw.sookmyung/52493
- ISSN
- 1226-0258
- Abstract
- The purpose of this study was to investigate the effects of dance sports program on the obese related factors, anti aging hormone, and physical fitness in middle aged women. 10 healthy middle female adults were participated in this study. They performed dance sports program for 12 weeks. weight, percent body fat, waist-hip-ratio, total cholesterol, HDL-cholesterol, LDL-cholesterol, triglyceride, leptin, DHEA-s, and estrogen were measured before treatment, after 12 weeks of the program treatment. back strength, flexibility, muscular endurance, agility, and power were assessed. paired t-test was used to examine the statistical significance using SPSS 12.0 windows (SPSS Inc., Chicago, Ilinois). There were significant differences on weight, percent body fat, waist-hip-ratio, flexibility, HDL-cholesterol, leptin for 12 weeks program period (p<.05), but there were no significant differences on back strength, muscular endurance, agility, power, total cholesterol, LDL-cholesterol, triglyceride, DHEA-s, and estrogen. In conclusion, dance sports program for 12 weeks may be partly affected on obese related factors, physical fitness, lipid lipoprotein cholesterol in middle aged female adults.
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