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무용수의 신체질량지수에 따른 체력과 웰니스에 관한 연구Study of dancers body mass index based on their physical strength and wellness life

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Study of dancers body mass index based on their physical strength and wellness life
Authors
손보람조정호신말연이지현정재현김선민김수연
Issue Date
Jun-2016
Publisher
한국체육과학회
Keywords
Dancers; BMI; Physical Strength; Wellness
Citation
한국체육과학회지, v.25, no.3, pp 1179 - 1189
Pages
11
Journal Title
한국체육과학회지
Volume
25
Number
3
Start Page
1179
End Page
1189
URI
https://scholarworks.sookmyung.ac.kr/handle/2020.sw.sookmyung/9754
ISSN
1226-0258
Abstract
The purpose of this study was to provide the dancers’ basic guideline based on their wellness life. The study conducted with purposive sampling targeting, a total of 101 dancers who study dancing in school or participated in dancing career. Study called TestWell and Wingate were used, which are based on physical fitness with anaerobic power, cardiorespiratory endurance, flexibility, and body composition (BMI) measured by In-body 720. The study is carried out with one-way analysis of variance (ANOVA) for analysis and Fisher’s Least Significant Difference (LSD) test was used as post-hoc, with significant level of 0.5. According to the study, significant differences were found in cellular water (both intra and extra), muscle weight, lean body mass, and physical dimensions based on Body Mass Index (BMI). The study indicates that the way dancers perceive wellness makes a great contribution to their physical dimension, it is considered that dancers need wellness-based systematic care (or approach) to avoid dancer’s health deterioration.
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