자기자비 기반 지시적 심상 음악감상이 간호사의 직무 스트레스와 정서 상태에 미치는 영향: 실험군-통제군 설계
The Effects of Self-Compassion-Based Directed Image Music Listening on Nurses’ Job Stress and Emotional State Changes: Experimental Group-Control Group Design
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초록

This study is to investigate the effect of listening to self-compassion-based directed image music on changes in job stress and emotional state of nurses. After conducting a pre-test on the subjects of this study, the experimental group conducted a self-compassion-based directed image music listening program in 5 sessions. The control group did not intervene in relation, and then both groups performed post-test on the same scale. As for the scale, the job stress scale developed by Lee Dong-soo (1999) and the emotional state scale (PANAS) developed by Watson (1988) were used by Park Hong-seok and Lee Jung-mi (2016). As for the results of this study, first, it was found that there was a significant difference in job stress and emotional state according to the general characteristics of nurses. Second, it was found that there was a significant difference in job stress between the experimental group and the control group and within the experimental group. Third, there was a statistically significant difference in the emotional state within the experimental group. This study is significant in that listening to self-compassion-based directed image music had a positive effect on relieving job stress and improving emotional state of nurses, and provided basic data for nurse mental health promotion and stress management program development.

키워드

self-compassiondirected image musicnursejob stressemotional
제목
자기자비 기반 지시적 심상 음악감상이 간호사의 직무 스트레스와 정서 상태에 미치는 영향: 실험군-통제군 설계
제목 (타언어)
The Effects of Self-Compassion-Based Directed Image Music Listening on Nurses’ Job Stress and Emotional State Changes: Experimental Group-Control Group Design
저자
최민주황은영
DOI
10.21097/ksw.2025.5.20.2.367
발행일
2025-05
저널명
Journal of Wellness
20
2
페이지
367 ~ 373