무용수 체력과 웰니스 영역과의 회귀분석

Abstract

This study aims to analyze the relationship between dancers’ fitness and their wellness dimensions using regression analysis. Data were collected by surveying 110 dancers from middle and high schools, universities, and graduate schools after identifying the sample. One Gate, a TestWell survey, measures anaerobic exercise capacity using Wingate Anaerobic peak power[PP], Average Power[AP], Fatigue Index[FI]), cardiovascular endurance(PEI), flexibility, body composition, body fat mass(BFM), body mass index (BMI), percentage body fat(PBF), lean body mass(LBM), and cellular water. For statistical analysis, the study used t-test, one-way ANOVA, Fishers Least Significant Difference(LSD) test, Simple Linear Regression, and Multiple Linear Regression. The results revealed that the variables affecting the spiritual and emotional dimensions of wellness showed a significance difference in intra/extra cellular water, skeletal mass, and career (p<.05). The variables affecting the intellectual dimension of wellness showed a significant difference in body mass index(BMI)(p<.05). The variables affecting the physical dimension of wellness showed a significant difference in physical efficiency index(PEI), percentage body fat(PBF), and career (p<.05). Ultimately, dancers’ perception of wellness affects their physical dimensions.